Initial Consultation
Taking the first step towards counselling can feel daunting, so this free consultation offers a relaxed opportunity for us to meet and discuss what has brought you here.
During the call, we can explore what you’re looking for from counselling, answer any questions you may have, and consider whether working together feels like the right fit.
15 minutes
FREE
Walk & Talk Therapy
Sometimes sitting face-to-face can feel overwhelming. Walk & Talk counselling offers the opportunity to take therapy outdoors, using gentle movement and nature as part of the therapeutic process.
Walking side by side can create a more relaxed environment to explore difficult thoughts and emotions, while still providing the same confidential, supportive counselling space.
Together, we'll move at your pace- both physically and emotionally- creating room for reflection, growth and understanding.
£50
50 minutes
Please advise which service you are interested in within the contact form.
Online
Counselling
Online counselling offers a confidential and supportive space where you can explore your thoughts, feelings and experiences from the comfort of your own environment.
Together, we can begin to understand the patterns, beliefs and experiences that may be impacting you today. Whether you're navigating anxiety, relationship difficulties, low self-worth, or past experiences, counselling provides a space where you can feel heard without judgement.
My approach is warm, collaborative and led by you — supporting you to reconnect with yourself and move forward at your own pace.
£50
50 minutes